Sportas karantino metu: vietoj sofos – nuotolinės treniruotės

Abstract

Socialinis ir fizinis aktyvumas yra turbūt vieni svarbiausių dalykų, kurių mums trūksta karantino metu. Visgi netrukome įsitikinti, kad galime sėkmingai dirbti per nuotolį, o bendravimą perkelti į įvairias internetines platformas. O kaip su sportu? Pasirodo, tai taip pat visai nesunkiai išsprendžiama: Vilniaus Gedimino technikos universiteto (VILNIUS TECH) Sporto ir meno centro Sporto skyriaus vedėja Raminta Kuktaitė pasakoja, kad, nors teko susidurti su ne vienu iššūkiu, studentai viso karantino metu turėjo visas galimybes prisijungti į virtualias treniruotes, palaikyti ar net pagerinti savo fizinę formą ir netgi varžytis tarpusavyje.

Social and physical activity are probably some of the most important things we lack during quarantine. However, we were soon to see that we can successfully work remotely and transfer our communication to various online platforms. But what about sports? It turns out that this is also quite easy to solve: Raminta Kuktaitė, Head of the Sports Department at the Sports and Arts Centre of Vilnius Gediminas Technical University (VILNIUS TECH), says that although there were a number of challenges, students had every opportunity to join in virtual workouts, maintain or even improve their physical fitness, and even compete against each other throughout the quarantine.